Natural Progression Personal Training Studio Highams Park

I have been training with Del for around 2 months now and have made so much progress with my weight loss and fitness journey. Del is a brilliant and knowledgeable PT who keeps me motivated. His dedication to helping me achieve all my fitness goals is greatly appreciated . I would highly recommend that you come and give natural progression a go if you want to achieve your goals. The gym is private and very well equipped with everything you need for a good full body workout. Would also recommend you try the boxing classes which are also great. Workouts are intense but never a chore with natural progression! Thanks Del
Apr 19th, 2023

Fantastic from start to finish. Del Roy made me feel at ease with starting the training. I saw the results within a few weeks. The venue is great. I would highly recommend anyone looking for a personal trainer!
Apr 18th, 2023

I have been training at Natural Progression for almost two months now and its been a game changer for me. I always struggled to stay motivated when training previously, but the help and encouragement I've had has made me push myself and actually enjoy working out! Have changed my exercise routine, and my diet has improved massively and I'm really happy with the results. Highly recommend.
Mar 26th, 2023

I've been working out at Natural Progression for a month now and I am very happy with the results already. I never thought I'd look forward to a work out! I personally have always found gym environments quite intimidating. Natural Progression is a private studio which makes for a more comfortable work out. It's super clean and the equipment is top-notch! Delroy is a fantastic PT who has great energy and is dedicated to helping you achieve all your fitness goals. I can't wait to see more fabulous results along the way!
Feb 10th, 2023

I signed up with Natural Progression in January for 12 sessions as a kickstarter back to fitness before I returned to my regular gym and their classes. (Since lockdown Id found it hard to get back into regular attendance at the gym and even though I was paying my monthly membership i havent been in there for 9 months). I am now on my second package of 12 sessions at Natural Progression and am definitely hooked on my 3 classes a week with Delroy. This is definitely the way forward for me. In 6 weeks I feel stronger than I have felt in years- Delroy has the right balance of coaching and pushing so that I am regularly beating my own personal bests. But its not just about beating targets, Delroy encourages and guides me to perfect my form so that I get maximum impact out of each excercise. Having a personal trainer also really suits my busy lifestyle as hes happy to flex so I never miss a session. I highly recommend Natural Progression. 5 Stars to Delroy and Trevor- Natural Progression is a well resourced oasis of motivation where dreams come true. Bright clean premises and easy access by public transport or free car parking in Tescos.
Feb 14th, 2023