BackHealthy

Martin has helped me with my lower back problems, using hands on massage and giving me tailored exercises for me to do at home, which improved the health of my back and allowed me to maintain it. He is extremely knowledgeable and passionate in what he does. He truly cares and is dedicated to getting his clients pain free. I would most definitely recommend Martin!
Sep 24th, 2022

Very knowledgeable in all areas of the body, Martin helped me sort out a problem I'd been having for a while whilst leaving me with exercises to practice in the future to make sure it never came back. This also included exercises to help my all round game. Can't thank him enough. Absolutely recommend!
Sep 1st, 2022

I stumbled across back health and Martin by chance but boy was I glad I did. After years of recurring back problems and countless visits to doctors and hospitals, numerous drugs, narproxen, gabapentin etc, I was constantly in a cycle of relapse and recovery. Martin took me back to basics to start with and slowly built me back up, introducing me to more and more exercises focusing on my core, my flexibility increased over time with what I was taught and my back problems became less and less. I have been 90% free of back problems over the past two years which is a miracle for me, who was at the point of back surgery before meeting Martin. I would highly recommend the service for any sort of back pain and for general mobility and fitness.
Jul 4th, 2022

When training for a marathon, Martin helped me to loosen and engage my lower back and back of the legs into my running more. Faster, and more balance body mechanics as a result. Thanks!
Sep 27th, 2019

I have suffered with lower back pain for over 20 years and originally visited Martin after an acute episode of nerve pain. He was able to quickly alleviate my pain after a thorough assessment process and then by providing me with exercises specific to my issue which helped to address both the nerve pain and also the the underlying postural and mobility patterns that had contributed to my spinal issues. Martin possesses an in depth knowledge of human physiology, anatomy and injury that allows him to quickly and correctly assess an injury and its cause and then to develop a strategy to address the injury. He is very thorough and methodical in his approach and his excellent communication skills enable him to make complex issues easily understandable. I wouldn't hesitate to recommend Martin to anyone with lower back pain or any other type of injury.
May 5th, 2019