Mindful Changes

Where to start.. Louise is an amazing Hypnotherapist and a compassionate and caring individual. In this mad covid world she enables you to hit the reset button, relax and be calm. In her sessions she enpowers you with your inner strength and your self worth. I have recently enjoyed her Mindful Eating course. I now have the strategies i need to choose healthy mindful eating over yoyo dieting. Don't hesitate calling Louise, it was the best decision I have made in years. Your worth it
Oct 28th, 2020

Louise is amazing. Caring, supportive, practical, empathetic and as many other kind words you can come up with. Please give her a call if you are struggling with stress, anxiety, fears she can help.
Aug 1st, 2020

Louise has an amazing ability to make you see things differently and feel better in yourself almost instantly. I've been to see her 1 to 1 and attend group sessions and it's enabled me to recover from a significant issue I had with anxiety and to keep it from coming back in any anger. I recommend her to everyone who I feel can benefit from what she offers.
Jun 3rd, 2020

The relaxation classes are a perfect way to to reset your thoughts and deal with stress , from the comfort of your own home, Louise is wonderful in her delivery and really understands what works . I've seen Louise on a one to one and this was equally as helpful
Jun 1st, 2020