Kevin Amoako - Personal Training

I had stagnated with my progress and thats when I decided it was time to make a change. I reviewed a few PTs and Kevin approached it in the most realistic and holistic manner. Im so glad I decided to go with him because I can safely say after 4 months of training, I would have never made the type of progress I have if not for him. He is so methodical and makes sure the session is totally bespoke. He pushes you in just the right way! He understands the needs of the female body exceptionally well and alters my plan as required. I couldnt recommend him enough!
Dec 21st, 2022

I was lucky enough to win 6 weeks training with Kevin in a raffle. After not doing any exercise for many years and carrying lots of injuries I was a bit apprehensive about starting to train with a PT. I needn't have been. Kevin really listened to my previous experiences with training and injuries etc and put together a great program working on flexibility and core strength to make sure that I could train and stay injury free. Since completing the first 6 weeks, I've now been traning with him for about 3 months. I highly recommend you give him a try!
Mar 22nd, 2022

Ive often struggled with motivation when trying to keep a consistent exercise routine, Id start running or going to classes regularly with a short-term goal in mind, only to stop when it got in the way of my other plans. Kevin has helped me stay consistent - he doesnt rush you, letting you go at your own pace to get the exercises nailed. Crucially, hes helped me fit this in around my life, and not beat myself up when it doesnt. After only a few months Im already feeling much stronger, fitter and more confident in the gym. For anyone thinking of exploring personal training Id highly recommend Kevin - he goes the extra mile to make sure youre getting fitter in the way you want.
Nov 26th, 2021

Working with Kevin has been the best thing I've done in the past year. His scientific approach to training has helped me revolutionise my mobility and performance. He designs the program to fit my busy life with work commitments and kids. My program is personalised to my ability and goals. The sessions are not designed to push limits and risk injury. Instead we build foundation mobility in a safe way to enable rapid improvements. I see real results each week, which gives me great motivation. I am amazed how quickly he has helped me to improve my strength, flexibility, performance and physique. I used to struggle to carry heavy bags up the stairs with kids in tow. This is now a breeze!
Oct 18th, 2021

Kevin is extremely knowledgeable, no BS personal trainer, and I could not recommend him enough. Kevin helped me to become the strongest I have ever been and achieve a physique I never thought I could have. What I loved about training with Kevin was that he focused a lot on technique, always explained the rationale and science behind training programmes and exercises, and helped me develop the right mindset towards training. Kevin taught me how to incorporate training into my lifestyle to achieve long-term and sustainable results. I apply the knowledge I've gained from Kevin to my daily life to this day, even after a few years, because it just works! Kevin is a true coach; if you are considering training with him, rest assured you won't be disappointed!
Jan 25th, 2023