Fitfrenchkiss

Always Brilliant!
Jan 28th, 2021

Positive: Professionalism
Jan 14th, 2021

Shes amazing! My mum had a piriformis injury which was causing her sciatic nerve to give her grief and she couldnt walk properly she was in that much pain. We had one 20 minute consultation with Ophelie and my mum did the exercises/releasing/stretching daily, recommended by Ophelie, and one week later she is now pain free and walking just fine! Thank you so much babe we appreciate you xxx
Feb 9th, 2020

Im so thankful to have met Ophelie who has guided me through my fitness journey from the start, even when Ive been away from class. Shes the only instructor Ive ever had who knows what shes talking about, her knowledge of the body and muscle group activation is insane, and it really comes through in her warm ups and especially contortion classes. She was also so amazingly supportive of me during my injury, providing so much help for physio tips and recovery!! Its impossible to leave Ophelies classes without a huge smile on my face because theyre full of so much joy, support and enthusiasm. Please try her classes it will be the best thing youll ever do
Aug 18th, 2019

Such a great contorsion session with Ophelie. She is nice, really careful with any movement and also she gave me some great tips for breathing control while practicing flexibility.
Apr 29th, 2019