Flexible Strength Personal Training

Felix took a detailed and thoughtful approach from the start, designing a training plan to address specific injuries and deficiencies and providing support and adjustment throughout. It's be great working with him and I would highly recommend him as a PT.
Apr 12th, 2023

I can't begin to tell you the effect training with Felix has had on my body. I had a serious shoulder injury 2 years ago and after surgery made things worse I didn't know what to do. After finding Felix on Instagram I messaged him and it was the start of a amazing recovery. I went from having horrible chronic pain in my shoulders, hips, knees and lower back and not being abler to do any type of exercise without pain to being able to do a pull up and heavy deadlifts in 3 months. My lower back and hip pain is completely gone and my shoulder is stronger than it has been in the last 2 years. I on my way back to what I was like before the injury. Its amazing and has truly changed my quality of life. Thanks so much Felix!!
Feb 3rd, 2023

Working with Felix has been extremely important for me. He helped me a lot in gaining a lot of strength compared to where I was when I met him. There are many exercises I could not do and now I can! Also thanks to him, I've started playing football again. I have now the confidence to go to the gym on my own. He is also cheerful and great to talk to, I recommend him a lot!
Dec 30th, 2022

I came to Felix after my partner recommended them, getting back into the habit after 10 years sitting on my arse at a desk. Felix has been transformative, with a holistic approach to movement and strength that has help me unlearn bad habits as well as help establish new ones. From Nordic curls to ring work, Felix knows his way around both bodyweight and weight work.
Oct 28th, 2022

Engaging Felix has made me more aware of my body. He has also helped me to clean up my compound movements like the deadlift and the kettlebell swing by making it more efficient for me. His sessions have been nothing short of useful. Thanks Felix!
May 21st, 2022