Spring to Life Hypnotherapy

Sally was very kind and empathetic from my first visit. She gently nudged me towards a more positive, but doable, approach to difficult situations that arise in life. My sleeping has improved and I no longer hold dread as a default setting. I am glad to know Sally is out there and thank her for working with me.
Nov 16th, 2022

My hypnotherapy went very well and I was grateful for the work that Sally did with me to help me with my anxiety. I thoroughly recommend using Spring to Life.
Sep 30th, 2022

I love going to Sallys Guided Relaxation Sessions. I go in feeling stressed and heavy and come out feeling relaxed and light. Sallys calming technique and tone has such a positive impact on relieving my stressed and provides me with some down time, a little something just for me!
Mar 21st, 2022

Sally is wonderful, she is very patient and really hears you. I would highly recommend to anyone who is struggling with anxiety and lacking confidence. Shes helped me immensely and if felt more personalized to what I needed in the moment with the added bonus of relaxation.
Feb 14th, 2022

I cannot recommend Sally enough! Firstly, when I contacted Sally to ask if she could help me, she was responsive and in all the right ways - she wasn't selling any package deals. She told me it will take as many sessions as it needs and not a session longer, which was reassuring. I met for only one session with Sally via Zoom and it changed the behaviour of a life time for me! A nail I thought I could never stop biting and destroying, some months later, now looks like a nice nail, but in turn has also had other effects on my outlook and confidence on a wider scale. I would meet with Sally again if and when I feel it necessary. If you are on the fence wondering whether or not to get in touch with her to query if she could help you with something in your own life I would say - go ahead and do it!
Jun 23rd, 2021