Rebalance Lifestyle

I completed the Goals Workshop with Aileen and was so glad I did. She brought me step-by-step on the journey of learning why I wasn't getting stuff done. I'm such a procrastinator and now I've tools to help me avoid this pitfall! She also massively helped me on something off-topic (social media marketing) which has been a big fear of mine. Broke it down into itty-bitty pieces for me. So I 1000% recommend this course and Aileen (Photo by Brett Jordan on Unsplash)
Jun 17th, 2021

(Translated by Google) Martha Jesty is a professional counselor who is an expert in all types of psychological trauma. I love the sessions with her because she speaks Spanish and knows a lot about my Latin culture. After each session I feel very light and I still understand things in life a lot. more. She inspires me a lot of confidence and I can open up widely with her because there is no criticism or prejudice on her part. I recommend her 100 percent for Hispanic people who need a solution to life's problems (Original) Martha Jesty es consejera professional experta en todo tipo de trauma psicolgico.Me encantan las sesiones con ella porque ella habla espaol y sabe mucho de m cultura latina.Despus de cada sesin me siento muy liviana y como que comprendo an las cosas de la vida mucho ms.Me inspira mucha confianza y puedo abrirme ampliamente con ella porque no hay ninguna crtica o prejuicio de parte de ella.La recomiendo 100 por ciento para personas hispanas que necesitan una solucin para los problemas de la vida
Jul 2nd, 2022

The 'Make Your Diet Work' course was thoroughly informative and enjoyable! I'd never had to worry about my diet before now so I didn't even know where to begin but Aileen made everything so much easier to understand. Before the course, I found all the info out there so overwhelming and intimidating that I felt clueless but now I feel much better informed, happier and confident that I can achieve my diet goals and work towards a better balanced and healthier lifestyle. I also completed the 'Goals Setting' workshop which I found thoroughly enjoyable! It was a paradigm shift for me in understanding how I think about goals setting and how to achieve them. Before doing this workshop, I was feeling stuck in a rut and a bit lost. I didn't even know where to begin! Thankfully Aileen made everything so much easier to get to grips with and helped me get out of my comfort zone. She helped me to challenge my negative self-talk and develop healthier and more productive habits. I feel much better informed and confident that I can do it than before. Thank you for everything, Aileen! Thank you Rebalance Lifestyle!
Sep 27th, 2021

I have completed two workshops with Rebalance Lifestyle that I have thoroughly enjoyed. Goal Setting and Making your diet work for you. The content is valuable and thought-provoking. Aileen is engaging and puts you at ease by making everything relatable to everyday life. The course has helped me understand how to create realistic goals both long and short term and how to shift my mindset to ensure I am successful while kind to myself when I may veer off course. Aileen simplifies understanding your diet and makes it easy to digest; small changes/steps over time return great results. I feel more confident and informed since joining the workshops. I would highly recommend it.
May 2nd, 2021