Goodnight Solutions Sleep Consultant

We contacted Rachel as our 8-month old daughter was waking every 2 hours throughout the night, and would only settle if she was fed. Rachel was very quick in responding to us, and we had an initial call to talk things through in more detail after a couple of days. She also sent us some really useful material to read through as we compiled a sleep diary for her to review over the next week or so. During our first video call, Rachel was clearly very familiar with our sleep diary and had obviously put a lot of thought and effort into analysing where some problems and issues may be. We talked for an hour in a lot of detail about various different approaches that we could take. Rachel was always keen to stress that we should pick the approach that we felt most comfortable with, and she didnt push us one way or the other. We saw results from Rachels guidance within just a couple of days. And subsequently, we have continued to see significant improvements in our daughters sleep. To the point where she now consistently sleeps through the night, in her own room. Our daughters temperament has changed in the daytime as well, and she is a much calmer and happier baby all-round. During our further video calls with Rachel, she has continued to guide us through the various steps of getting to where we want to be. At no point were we rushed to make progress, everything was taken at a pace dictated by us. And she has always been on hand and quick to respond to emails when we have needed some advice. Our only issue is that we didnt contact her sooner. We were so exhausted and at the end of our tethers when we made contact with her. If only wed known how genuinely revolutionary her support would be. We couldnt recommend Rachel highly enough and hope that many more parents enjoy the benefits of her work.
Sep 21st, 2020

Our 1 year old now sleeps through the night (with 1 dreamfeed). Before we worked with Rachel our baby was waking every hour or two and was totally reliant on being rocked or fed to sleep. Rachel personalises a program focussing on how you work as a family and babys habits, she gently guides you through the process, re-assessing whats working and whats not at every zoom meet. Worth every penny!
Aug 5th, 2020

Our baby boy was not a great sleeper. Woke at least 4 times a night from birth to 10 months. After having a consultation with Rachel, she suggested simple changes to nap times, and a gentle approach to making him feel safe to sleep on his own - no sleep training here! She followed up with more suggestions and after 3 weeks, our boy is sleeping through the night! He is much happier in the day time too as he is not over tired and has a great sleep routine. Thank you Rachel!
Oct 8th, 2019

Rachel is fab! Her advice has been invaluable and has saved my sanity! We contacted Rachel when our daughter was 6 months old. She didnt have a bedtime, was sleeping in our bed and feeding up to 10 times a night. In short, we were exhausted and desperate. Rachel listened to what we wanted to achieve and gave us a detailed plan. And it worked a treat! Her advice was tailored to us and she happily tweaked things to best suit us and our baby. She was available for emails and video chats to see how we were getting on, which I found very reassuring. I cannot recommend Rachel enough, her support is the best investment weve made since our daughter was born!
Jul 15th, 2019

I would highly recommend Rachel, she helped dramatically with sleep issues with our daughter. She is very knowledgeable and had lots of practical skills to help us. She was always available to contact with any questions no matter how simple (and with sleep deprivation issues always seem worse!) Rachel would put them into perspective. Thank you for your help
May 12th, 2019