Unique Health and Fitness Great Dunmow

Jan 18th, 2023

The best gym I have ever attended! By far. Seems simplistic to start, but my oh my! you work hard. This is not your average class workout. This is a team workout and everyone has been so lovely and welcoming. I would throroughly recommend Unique Health and Fitness to everyone but specially to those who don't like going to the gym, like myself. I don't think I can ever go back to the usual malarkey of waiting for that particular weights machine to be free and by the time you get there it's been taken! Here, you work efficiently for 1 hour until you feel like there's nothing left in you, and then your team will push you even further to work some more. One word: awesome.
Nov 1st, 2022

Been going here for about 9 months now. The experience is unique, and is beyond my original expectations. The trainers are great, very supportive and give technique/suggestions throughout. The setup is excellent too. Half cardio, half strength. Never an easy session, and each day is a new/original workout!
May 21st, 2022

Unique Health and Fitness is a great gym. Its always really clean and tidy. The trainers are very motivating ensuring you always have a really good workout. They check to make sure you are doing the exercises correctly so you dont hurt yourself and adapt exercises to suit you if you have an injury. Everyone is very friendly and encouraging.
Apr 10th, 2022

Absolutely fantastic gym! I have been coming here for about 6 years now. I didnt think it was possible that after having 2 children and my age; that my fitness level could improve drastically. Not only have I lost about 7 inches off my waist, I have managed to maintain a healthy weight & fitness consistently during my time here. Of course you need to put the effort in, but the trainers are amazing and support you every step of the way, including help with nutrition. The members are friendly and really encourage each other. It really is a unique gym with a unique concept. Group personal training sessions with like-minded people. Workouts are different each time and you move around the different stations (weights, treadmill, rower etc etc). There are weekly individual and group challenges; to help push you and make it fun! The owners and the trainers really do make the gym what it is and I couldnt imagine training anywhere else. 100% recommend!
May 1st, 2022