Mind-Reframed

I read online and in many research papers that DBT was very effective. It is worth the hard work. After joining the programme I soon found out that it only works when I do too - you cant fake it. It's not a miracle cure but with persistence and regular practice between sessions I started noticing a difference after 2-3 months. If you just want to show up and not put the work in, don't waste your time. DBT is hard work but it pays off.
Mar 28th, 2023

Jan 21st, 2023

I recommend this service to anyone thinking of starting with them. The support from Mind-Reframed worked for me for many reasons. The main one is that it helped me become my own therapist through all the DBT tools I learnt over the 8 months.
Jan 4th, 2023

Amazing service from the moment I sent the first email to the end my 7-month therapy. I also attended the Building A Lasting Connection workshop with my husband which introduced us to some really useful tools. I would definitely recommend it to others as it was worth every penny and helped me focus on where I needed to grow.
Dec 29th, 2022

My wife and I just had our closing session with Luka. We are leaving with new EFT and DBT tools behind our belt and are very happy with the support we received from him. This experience has changed the way we deal with our emotions and communication completely and we are confident in being able to continue practicing what we learnt. Thank you.
Dec 25th, 2022