Lishi Tai Chi Classes in Manchester

I have been going to this for a while now, and for me the best thing about it is the empowering influence it has on my life. Unlike other Tai Chi and Yoga classes I have been to where you might do the same thing week in and week out the teacher approaches things from a fresh angle every week so that you always come away having learned something new and there is always an uplifting atmosphere in the room. The teacher is also very knowledgeable and generous with coaching you to improve your skill at the exercises. If you are serious about learning Tai Chi, Yoga or Kung Fu, whether it be for maintaining your health, getting fitter or learning to defend yourself you will get your money's worth and more.
Aug 18th, 2014

Joined the class at the start of 2014, and look forward to it every week. The programme is really varied, incorporating breathing, stretching, postural exercises as well as dynamic movement and self defense. Ben is a great teacher who helps you to improve within a friendly and respectful setting. It's a fantastic antidote to the daily routine and you leave feeling invigorated. Highly recommended!
Jul 18th, 2014