Original Pilates

I was a total beginner when I joined Sophia, for initially 1to1 sessions, I joined because I wanted to focus on my core strength (post children and generally ignoring my body's cry for some focus ;) Sophia has opened up a while new world for me with Pilates and although some of these machines look intimidating they are incredible for stretching and strengthening you body. When I felt more comfortable I moved to a duet class (where Sophia will pair you with someone at a similar level and is great at matching personalities too!) where I also get an incredible level of support and guidance through each class. Sophia also has other instructors in her studio and they are all the same very high standard as Sophia is. I love these classes and won't be giving them up, it's a total worthwhile investment in you.
Sep 8th, 2022

Amazing studio and great Pilates teachers. Sophia and Lorraine are always making sure that the sessions are focussed on the needs of my body! Always a stretching experience. Really great people and values
Jul 22nd, 2022

Apr 3rd, 2022

Both my husband and I have been completely bowled over by Pilates. Fantastic facilities and great teachers. I would encourage anyone, whatever age to give it a go. A great workout for the whole body and rehabilitative for those recovering from injury.
Jan 15th, 2022

Sophia offers a fantastic experience at Original. Her Pilates pedigree is unrivalled and her training is rigorous, intuitive and personalised. She gets outstanding results.
Dec 24th, 2021