Be your level 10 fitness and nutrition

Positive: Communication, Professionalism, Quality
Mar 2nd, 2022

Im a middle aged father of 4, and to be honest hadnt done any exercise since, well I actually couldnt remember, a long time ago anyway. Scott cunningly tricked me into thinking that I was doing some light personal training to lose a bit weight (so I could have a few glasses of wine of an evening without adding to my love handles ) Six months later, I have been brainwashed and now train 3 times a week! I cant drink that much anymore and my diet is better. Gone is the Friday night Chinese takeaway and a few pints whilst I wait. So Yes, Im a new man. Feeling good about myself. Work is less stressful and coping well with 4 kids, a huge dog and wife that now fancies me again, which is all positive I suppose. Scott is very clever and a real laugh to train with. Hes good teacher, so watch out, as its hard to stop once your under his influence. Genuine! ( Welsh for a top man)
Dec 20th, 2020

I have been training with Scott now for 6 months. Even at 6am I am actually looking forwards to the sessions as i never know what he is going to throw at me. Variety keeps me engaged, while the mixed work outs, HIT, boxing, isolation, combined body movement have helped me see a noticeable difference in body shape and strength. When it starts to get easy he mixes it up again. I'd highly recommend Scott if you are looking for someone to motivate you and add variety to your training.
Apr 1st, 2019

I consider myself a bit of a flakey exerciser... Always have the best intentions starting out but Ive paid for countless gym memberships & wasted money by not using them! I recently decided to invest in myself & start living a healthier lifestyle by eating better & starting PT Sessions with Scott @ Be your level 10 Fitness and Nutrition. Ive felt comfortable from Day 1 & in a period of only 6 weeks can not only notice my body beginning to change shape but more importantly, Im definitely changing my mindset & becoming more conscious about how to fuel my body. Both Scott & Bernie are the loveliest of people & have a genuine interest in helping people get out of the proverbial rut! They are extremely supportive & Im super glad to be going on this journey with them.
Jul 28th, 2018

I joined up with Scott 9 weeks ago, we discussed what I wanted to achieve in weight loss and toning up. And building up my body strength. Scott gave invaluable advice on diet and nutrition. l have tried nearly every diet going over the years and have always failed. Scott got me using herbalife products and with the training session we do twice a week I now feel completely different, with both the training and nutrition plan I am a changed man. l don't suffer from the aches and pains any more and I have much more confidence. for the first time in years I am really enjoying what I am doing and achieving .
Aug 28th, 2017