Positive Consultancy Ltd - Mindfulness, Resilience and Stress Reduction, Leadership Coach

I was a newbie to mindfulness and I did Bonnies course and found it absolutely wonderful. It was the perfect combination of theory and practice. As a young professional in a stressful work environment I use some of the lessons Bonnie teaches on a weekly basis. My sense of awareness and energy levels have definitely improved thanks to Bonnies teachings. Would recommend with anyone who is struggling to deal with stress or anxiety.
Apr 23rd, 2023

I highly recommend Bonnies Stress Reduction Mindfulness course for anyone who wants to build a bit of calm into their day and create a space free from worry or anxiety. The breathing techniques are so helpful as well as the guided meditations. Bonnies wonderful sense of humour avoids the course becoming too seriously introspective, and the shared observations of the group were so valuable. It helps build new positive habits - and have fun at the same time! I thought it was so good I have recommended it to friends and colleagues. Julia, Head of HR
Feb 25th, 2023

I did Bonnie's 8-week course during Lockdown 2020. Her sessions are interesting and well-planned. During the sessions everyone is encouraged to participate and contributions are always valued. Graduate sessions are equally interesting and enjoyable. Bonnie has a friendly and welcoming manner and her great sense of humour makes her sessions fun to be a part of.
Feb 1st, 2023

Positive: Professionalism, Quality, Responsiveness, Value
Jan 28th, 2023

When I heard about the Mindfulness & meditation course that Bonnie was due to run in Goring, I was definitely curious. Whilst I'm fortunate in not having a particularly stressful job, we can all do with some time for calm relaxation and reflection. To be honest it wasn't "my kind of thing"! But I thought I'd give it a go. The course not only met my expectations, it far exceeded them! Bonnie has a unique style that I really enjoyed and I found the whole course thoroughly enjoyable. So much so that I've continued what I was taught and have to admit that it really is now "my kind of thing". Whether you're clear that you need a course like this, or just mildly curious, I'd highly recommend that you enroll. Rob Pickering Business Coach
Apr 17th, 2021