Simon Parker Pilates, Rainham

Jan 31st, 2023

I joined Simon pilates classes to see if it would help with my aching joints, I was a little unsure at first but I feel now after completing the 12 weeks course it has differently helped, the group of people are very friendly and Simon himself makes you feel very welcome, always keeping you up to date. I attend the classes on my own which I normally don't like.doing (always need a friend ) I feel very relaxed there that has made going alot easier,
Jan 13th, 2023

Introducing email was reassuring, friendly yet professional atmosphere, clearly instructed class.
Dec 29th, 2022

Having stuffered with lower back pain and hip pain, for the last 8 years, and having tried physio, the oesteopath and a gym membership. I found Simon online and decided to give his classes a try. Im three quarters of the way through my 12 weeks and I have already noticed the benefits, I dont have the pains I used to have when I lifted anything heavy. My day to day comfort has massively improved and I am now able to sleep in my bed without having extra padding under my back. I am intending to stick with Simon as his classes and understanding of my problems have really aided my development. His classes are really enjoyable and Simon is very approachable and he put me at ease straight away. Im looking forward to continuing on my journey to a stronger me, Thanks to Simon.
Dec 18th, 2022

Upon me attending the Taster experience as it is, I was intrigued as I'd heard the positivity from my wife of whom attends every week as to how enjoyable the Pilates sessions were. Up until 2019 I had throughout my time been to a gym lifting weights 5 times a week and also playing badminton once a week. This all stopped again in 2019 and now I was noticing that at the still young age of 52 that I was getting stiffer. So my wife booked me in for the taster session, and all I can say is that I absolutely thoroughly enjoyed it, the hour went by so quick, and how I was along with everyone else of how to do the move was excellent. The next day my body ached which for me was a fantastic feeling. So anyone thinking of doing pilates should do it, it's amazing as to how you feel after. Excellent in everyway from the instructions given to actually doing the move.
Dec 15th, 2022