Next Generation You

Lee helped me on path to losing weight by encouraging calorie counting and being more aware of the foods I was actually eating. Encouraging a balanced diet. I actually respond well to counting calories so this really worked for me and Lee was available for advice if and when required. Since starting my weight loss journey I have lost 1 stone 8lb in 2 months. Still got a ways to go but definitely on the right path . Thanks Lee for the support.
Oct 27th, 2020

With Lees guidance (and the weekly weigh in!) I have learnt how to hone my diet to ensure that I received all my daily nutrients/vitamins etc which helps to build my immunity and enables me to train successfully. The 5kg weight loss in 7 weeks is awesome! I plan to continue this lifestyle to reduce fat and build muscle. Thank you, Lee!
Aug 2nd, 2020

Lee helped me to change my eating habits and have much more awareness of what I put into my body. My digestion habits has completely changed and I am very Thankful ! I feel so much energy and looking forward to continue and would recommend him to anyone not only wanting to lose weight, but also to have a healthy lifestyle. Thank you Lee.
Jul 18th, 2020

Lee at NGY is who you need for your weight loss, nutrition, general well being and all things fitness related. Helped me at a stage where I didn't know what to do with my diet and fitness routine but lee came up with the answers and followed his guidance to get where I wanted to be. Totally recommend him to anyone
May 16th, 2020