ION BODY Leeds EMS Training

As a 54-year-old with a previous back injury, I have found ION BODY EMS sessions incredibly beneficial for my overall fitness and well-being. The attentive and knowledgeable trainers at ION BODY have provided modifications and adjustments to suit my needs, making me feel safe and supported throughout the sessions. The low-impact nature of EMS has improved my strength, muscle tone, flexibility, and posture, while minimizing strain on my back. The convenience of time-efficient workouts with electrical muscle stimulation has allowed me to fit exercise into my busy schedule without compromising results. I am extremely satisfied with my experience at ION BODY EMS sessions, as the professional trainers and effective workouts have noticeably improved my fitness level and well-being. I highly recommend ION BODY EMS sessions to individuals of all ages and fitness levels, especially those with previous injuries or concerns. It's been a game-changer for me, and I look forward to continuing my fitness journey with ION BODY.
Apr 12th, 2023

I had a trial session recently at IONBody, Martin explained everything really well and was very patient with me as a newbie, the workout was definitely felt on day 3 and was like having had a hard gym workout! If I lived nearer I would be signing up! Great for people with limited time who want a great workout.
Mar 20th, 2023

I have PCOS and struggle to lose weight at the best of times, I came to ionbody with the hope to find something that works for me and aids me in my weight loss journey. I have been with ion body for 4/5 weeks and I am shocked with how the weight is coming off! I have lost just over half a stone by coming to ionbody weekly and eating healthier. All the trainers are friendly and its a friendly environment which makes working out more enjoyable and not a chore(which is how I have always looked at weight loss). I could not recommend ionbody enough. Shout out to my trainer Charlotte as I wouldnt have lost the weight without her!
Mar 16th, 2023

It was such a great experience . The Ion body's group are very welcoming ,friendly and cooperative. It is a really good idea for whom can't attend gyms regularly ,and for who look for fitness. I'd highly recommend it.
Feb 7th, 2023

Just had my first session at Ion body. It was amazing, made me feel more alive and I can feel it in every muscle. Its just what I needed to kick start my 2023 fitness goals.
Jan 3rd, 2023