Apothecary Natural Health Centre

Wonderful treatments, thanks Rosie
Jan 1st, 2022

I attend Zoom classes given by Rosey for stretching, fitness, and Qi Gong. They are all excellent, and leave me feeling better in body and mind. I have yet to follow any of Rosey's sessions on YouTube, but look forward to doing so now, in the second lockdown, in depressing early winter, especially as many are set in beautiful surroundings in early summer.
Mar 19th, 2021

I've been doing twice weekly stretch classes online with Rosey Grandage since the start of lockdown and they have been of immense value to me. I used to wake up in pain in my hips and/or pelvis most mornings, but my muscles are now greatly strengthened and pain is rare. I'm slowly achieving much greater flexibility and strength in my knees, feet and shoulders. I can't recommend these classes highly enough.
Mar 16th, 2021

Rosey has helped to keep my body and soul in one piece during lockdown and beyond, she really goes the extra mile to help us all stay sane and fit
Jan 10th, 2021

I have really enjoyed practicing Qi Gong with Rosie over the last few months. I must say that I really notice the benefits after each class - feeling stronger, more grounded and calm. She explains and demonstrates the exercises very clearly. I particularly appreciate how she adapts and changes the movements according to the changing seasons. I definitely recommend!
Nov 17th, 2020