Josh Dennis

I have been receiving treatment from Josh for several weeks and couldn't recommend him more highly. I went to him for help with a chronic hip tendonopathy with which I have struggled for many years, despite previous nhs and private treatments (physio, osteo, cortisone injections etc). Josh has used a targeted and progressive strengthening program alongside massage, and I have found this has been very effective for managing my symptoms of pain and stiffness. There have been times in the past when I felt I would never improve, so I'm delighted to have found someone who has made a significant change.
Mar 23rd, 2022

My go-to Personal Trainer! Josh is undeniably one of the most professional and attentive trainers I have had. I suffered a knee injury not too long ago from Rugby; had my ACL reconstructed through surgery and Josh lead me through my rehabilitation process until I was ready to get back on the pitch 9 months later. Still check in with each other from time to time and couldn't recommend him enough!
May 17th, 2021

Josh fixed my knee injury in a very short space of time through massage and prescribed strength-building exercises. He is extremely professional, knowledgeable, friendly and kind. I now see Josh as a trainer and he has made a fantastic programme for me, and I see gains in my strength and fitness after every week that I work with him. Highly recommend!
May 16th, 2021

Great Therapist, when I first met Josh he got my trust due to his incredible knowledge in the field, I have now had many years working with Josh. He has helped me with chronic pains in my back and has sorted out my posture and shoulder pain (due to working in an office). He has also been helping me to recover from a car crash I was in recently. Josh has been able to use a variety of different techniques to help with each or my issues, deep tissue massage, manual therapy and recently even acupuncture. All that he has done has made huge change in my live, reducing pain that was contributing to stress and low mood. I'm still seeing Josh twice a month and I highly recommend him for his professionalism, knowledge and positive results.
Apr 12th, 2021

What I noticed about Josh immediately was that he is so caring and also incredibly knowledgeable. After a few sessions with him my fitness, strength and posture improved enormously. He used his in-depth understanding of sports therapy to assess my needs and target my training programme, encouraging me to challenge myself. He worked on my tennis elbow with deep tissue massage and specific exercises far more effectively than any physiotherapy I had had before. Thank you Josh
Apr 11th, 2021