Your Pilates Studio

My first session was with Liz almost a week ago, before I had neck ache and I couldnt get rid off it for weeks also I felt my whole body is tight and just didnt know how to stretch myself out of it. I never had any pilates experience, so obviously started with a beginner course. I was a little bit anxious, but she made me comfortable very quickly. She is very kind and funny also tried to help to keep my posture where I needed. After 2 days my neck pain was gone and I felt taller:) and my mobility came back, after 1 session! Thanks Liz, see you tomorrow
Jun 3rd, 2021

Liz is an amazing teacher, she is brilliant at correcting technique and helping you to adapt moves to your level, she really makes sure that you get the most from every session. I have seen a huge difference in posture and shoulder mobility since regularly taking her classes, I highly recommend her classes for anyone interested in pilates.
Apr 30th, 2021

I have been doing Lizs online morning pilates class during lockdown and have thoroughly enjoyed it. She has a lovely warm teaching manner and her enthusiasm is infectious. I like her attention to detail, gentle reminders of the position your body should be in and explanations of why we are doing the movements and how they can help in everyday life. I have found myself using her techniques during HIIT sessions to improve the quality of the workout and whilst running and walking to maintain a better posture and stability.
Jan 12th, 2021

Liz is a great Pilates teacher. I can thoroughly recommend her classes. Has helped tremendously with my lower back mobility and I really enjoy her classes.
Nov 2nd, 2020

Liz is an amazing teacher and her enthusiasm and love of pilates is contagious. She adapts all her lessons to each person and their specific needs, loved all the classes I've taken so far!
Oct 25th, 2020