Ben Cooper PT Exercise Coaching and Wellbeing Development

I've trained with Ben for a year and am delighted - as well as building my confidence and helping me meet my goals, he is flexible around my schedule and great company.
Sep 26th, 2022

I've known Ben for many years and would highly recommend him to anyone who wants to get fitter or keep a level of fitness. He doesn't push you too hard, but hard enough. He's really professional and works diligently to do his best for you.
Sep 10th, 2022

Was in a bad place before starting with Ben mentally and physically (16.6 stone), 2 months later mental state flipped on its head home life and work life improved massively and now progressing in both, 4 months later 2.2 stone down while at eating more times then I was before!!. Might sound hard to believe that can be helped by Ben ( especially the mental state) but you definitely need to try it before thinking this review isnt true.
Sep 9th, 2022

Positive: Communication, Professionalism, Quality
Apr 27th, 2022

I've trained with Ben twice a week since November 2012, originally in his gym at South Wigston and since late 2014 at his very impressive purpose-built facility in Fleckney. Every session is different. He's not one of those 'keep it going' trainers who will push you too hard, but tailors every session to how you feel on the day. Sometimes I've arrived tired out, yet by the time I leave, I always have plenty of energy again. He's kept me in good shape in spite of my age (I'm now 58) and I look forward to each visit. His new separate weights area with its Smith machine is a great addition and he always keeps up with the latest fitness developments. Give him a try. He's a splendid fellow and I think you'll be very glad you did.
Sep 21st, 2021