Ferndown Slimming World-Zoe Kemp

Positive: Communication, Professionalism, Quality
Mar 16th, 2022

Zoe is a fantastic group leader. She is supportive, knowledgeable, empathetic and encourages you to achieve your goals (and to be honest with yourself when you really need to be!). The classes run at various times during the week (the in group support from fellow members is invaluable) and the private Facebook group is active daily with meal ideas, answers to questions and general support. Slimming world itself is extremely easy to follow once you are in the right head space! As a member you have access to the app which includes tonnes of recipes and a scanner so you can check the content of the food you're buying by scanning the barcode. Slimming world has changed the way I shop and cook and I now feed the whole family slimming world meals which they all enjoy. I still get to enjoy the odd gin and piece of cake but I am less prone to over indulging and I'm more knowledgeable about what I choose as my treats. I have tried many different approaches to weightloss (shakes, fasting, paleo etc etc) but this is the only thing that doesn't make me feel like I'm 'on a diet' and it doesn't rule my life and spoil social events.
Aug 29th, 2020