Zen Anatomy Sports Therapy

Thanks for helping me complete the London marathon. Had to defer last year due to hip Tendonitis. Did the running workshop which revealed that heel striking was part of the problem. So a change in running style was needed. Then some exercise plans with Luke to strengthen the area made all the difference. The hip lasted the distance and is fine afterwards. Would probably not have made the start if I had been left to my own plan and certainly would not have finished. Luke identified what was needed and then kept in touch to see how it was going. Thank you. Michael
Apr 25th, 2023

Luke was recommended to us by former football team mates of our 15yr old son after he sustained an injury in training. Luke recommended we take Finn for scans after which he quickly identified an ACL injury. After a visit to a sports surgeon a plan was drawn up for Finn to work with Luke pre-op and then post-op. The post-op work started after the surgery in Jan 2022 and Luke worked closely with the sports surgeon to ensure that Finns recovery was steady, at the correct pace & had the maximum outcome (with the minimum impact), building the work up as and when the surgeon discussed would be appropriate. Luke worked with Finn weekly initially, moving to biweekly and eventually monthly as he neared the end of his recovery period. He was always thorough, honest (he would challenge Finn when he could see that enough recovery work between sessions hadnt been achieved) and would inform us exactly what was being done, what the aims of the session would be, a plan would be discussed for what the work was for Finn to be focussing on between sessions. He got Finn working with a personal trainer Jake - who worked closely with Lukes programme to ensure maximum success for Finns fitness and recovery. Lukes knowledge and input was imperative in Finns recovery and ultimate confidence to return to playing football - the first time of which was an emotional time for all concerned. As a family we cant thank Luke enough for keeping us informed & encouraging Finn to have faith in the process and ultimately his recovering limb, and ensuring he was able to return to playing the sport he loved with confidence and having extra knowledge about what his body needed to be at its optimum performance level. We would highly recommend Luke to anyone in need of his help & expertise.
Mar 15th, 2023

I have used Luke at Zen a few times now for various injuries in the foot, shoulder, arm etc. and the treatment I have received on every occasion has been exceptional, thorough and effective. cannot recommend this company highly enough.
Mar 2nd, 2023

Luke is brilliant physio. He is very knowledgeable and answered all my questions regarding my ankle. To top it off hes a lovely bloke. Highly recommend. Mitch!
Jan 29th, 2023

Luke keeps me and my scoliosis in tip top shape for both my job and my own training. Whether I need a massage or some rehab/prehab to keep moving forward he's got it covered. Maintaining low level of back pain is a huge priority for me, I know what its like to be unable to do anything without huge muscle spasms so I am so happy with the work we've done. I cannot recommend him enough. Thank you Luke
Jan 21st, 2023