One Life Sports Therapy

With tight adductors, glutes, hams and calfs I would not have been able to pass my kickboxing blue belt grading without Bridget's expertise, knowledge and skill in identifying the cause. Plus, the remedial short and long term action to ensure I lived to fight another day. If you need a sports therapist that knows the science as well as the practical application of the latest research, Bridget is the best.
Apr 20th, 2022

Working from home with my screen too low has really taken a toll on my neck, to the point where I was waking in the night in pain. I booked a back and neck massage with Bridget and its made the world of difference, within 48 hours my neck and shoulders feel looser and pain free, and she even did a quick assessment of my work space to give me pointers on improving my set up. She is super knowledgeable and I would highly recommend her to anyone, particularly for a specific problem or sports injury.
Oct 13th, 2021

I've seen Bridget a number of times for different reasons (a shoulder injury, long-term hip problems and also in pregnancy) and she's absolutely brilliant - I would definitely recommend her to treat any injuries and for a wonderful pregnancy massage. She takes great care to find out your history, eases the issue through the massage and gives additional targeted exercises to work through, so you feel you're making progress in between sessions (and following treatment). Bridget is incredibly knowledgeable and has helped me understand the problems I've had so that I don't make the same mistakes and cause the same issues again. She is comfortable recommending further support (eg. osteopath) when issues require additional treatment. She is also very flexible and will always try and fit you in as soon as possible, so you're not struggling with issues any longer than necessary. I can't recommend her enough!
Feb 5th, 2022

I can't recommend Bridget highly enough! She has been helping me with a rib/back injury that I have been suffering with and every time I see her I feel infinitely better. Thank you :)
Aug 9th, 2021

I saw Bridget when I was suffering with a bulging disc in my back. Her knowledge of all things to do with my injury and rehab was exceptional, and she quickly had me working back towards full health on a challenging, well-designed programme. Her massage is excellent too, and served well to take some of the edge off the early injury. Cannot recommend enough.
Jun 6th, 2021