Real Health and Wellness

Being part of the online group has been a joy- Frans breadth and depth of knowledge is incredible and she created a safe space for us to share and learn. My health has gone from strength to strength with the knowledge Ive gained.
Feb 1st, 2023

Fran is brilliant at what she does. She very quickly finds out what your concerns are and then comes up with a workable solution that you can implement into your daily life. Be in no doubt that Fran does walk her talk and she intuitively knows the best way to help you to do it too.
Jan 25th, 2023

110% recommendation! Fran has saved me! I have gone from being scared and uneducated to feeling safe, supported and fully educated on how to care for myself both mentally and physically. A complete professional! She has this wonderful way of explaining, encouraging and advising that feels like a chat with your best friend who has always had your back. Never judgemental and forever finding positive solutions through the twists and turns of everyday real issues. I look forward to my appointments as I always feel so inspired by Fran. She is so knowledgeable about health and wellbeing and has completely tailored her advice to my specific issues which, I am delighted to say, have improved more than I ever thought possible. It's all fallen into place now that I really am starting to understand how my body works. I am so lucky that I found her! I thoroughly recommend Fran, she is brilliant!
Jan 20th, 2023

It's been a struggle these past couple of years. All of a sudden tiredness, sluggishness, weight gain all crept up on me for no reason at all. I met with Fran and we carried out a gut test and most recently an allergy test. Well, Fran is a fountain of knowledge. She read the results like it was english and explained what it all meant. I was put on a program of supplements and have now modified my diet to what my body wants (a celery allergy - who knew!!) and I am pleased to say I am no longer sluggish and tired and things are working better internally. Thank you Fran.
Dec 16th, 2020

In the complex world of 'healthy eating', Fran is a font of all knowledge and moreover, genuinely cares - Even though "Feel Fab Fortnight" is a group programme, you will get individual attention to your own specific issues. This is an intense, 2-week + programme and Fran is with you all the way. She is never judgemental and always deeply concerned that you work at your own pace. It's all a learning process! Working with Fran is about exploring ways to heal the body through nutrition and lifestyle and most importantly, learning to listen to your own body through its reactions/responses. Whether it is weight loss, inflammation, immunity or digestion issues, Fran addresses the impact of our nutrition on our health and comprehensively guides you through a process of removing possible 'trigger' foods (with explanations, a clear protocol and loads of delicious recipes). I would highly recommend this programme as Fran's approach is gentle and supportive, making it very easy to adhere to the plan.
Nov 13th, 2020