Evolve Lifestyle Academy Ltd

I recently joined Evolve about a month ago and its one of the best decisions I made! Ive never been very confident in my ability to exercise and push myself, but both Terri and Russ have really helped me and are both so lovely and supportive! Im already feeling a lot better about myself both mentally and physically and Im trying exercises that I never thought I would be able to do, and Im actually enjoying exercising for the first time! Im looking forward to getting stronger and healthier and seeing what I can achieve!
Mar 21st, 2022

Working with Terri has been the best thing for me these last few weeks, with her determination to see me succeed has made me want to push myself, not give up and to make her and myself proud. Before having PT with Terri I had gotten myself into abit of a rutt not really knowing what I was doing with exercise and the nutrition side of it but she has helped me grow and understand so much more. No only is she a fantastic PT but she's felt like a friend to me knowing I can always be honest with her and trust her, knowing she won't judge or be disappointed in me but just be so understanding and help me to understand myself, not be hard on myself and know that sometimes it is ok if we fall because we just get back up and carry on.... she has learnt me that persistence is key!
Dec 12th, 2021

I can't say enough how much I've enjoyed training with Terri Lee from Evolve, she's been my personal trainer for 5 months and I've made so much progress in my strength, attitude, form and stamina. Definitely recommend her and evolve to anyone a bit nervous about getting started or restarted at the gym. She's been so encouraging and really knows what she's talking about with health and fitness. Not to mention she's a damn good drill sergeant when you need one. I've lost weight steadily and safely, changed my overeating habits and I'm stronger than ever and it's down to Terri. I also really enjoyed the Evolve zoom classes they ran over lockdown, strength and conditioning classes were brilliant.
Oct 12th, 2021

Evolve was recommended to me by a friend and after trying the classes out I decided to sign up for PTs. My main goal was to prevent injury when playing netball and to keep up with younger players. Russ tailored a programme specifically to what I would need to achieve this and made it fun. After only 4 weeks of training I could see massive gains in my ability on court and didnt realise the health benefits I started to feel, hence while Im still with Evolve. No injuries either while playing netball. Russ takes a real interest in you as a person and can make you achieve even when dont feel like it. Classes are challenging, but come with plenty of banter and friendly faces.
Mar 20th, 2021

I have been training here since the start of the year, Bev & Russ are fantastic, both welcoming, committed and very knowledgeable. Group training sessions twinned with classes are ideal. The setup is great and there is a good community feel
Apr 14th, 2020