Ben's PT Essex

Highly recommend Ben as a PT! Varied and challenging workouts and great nutrition and exercise advice to incorporate into your daily routine.
Mar 12th, 2023

Ive trained with Ben for about 3 months. He tailored the training to help me with my back pain issues. In the past, whenever I would train I would eventually trigger my back pain which would put me out for weeks. He is an excellent personal trainer who really enabled me to strengthen my core and back so that I could continue training and living my life pain free. I now do exercises that I would never have attempted before. Thank you Ben.
Jan 31st, 2023

Ive been training with Ben since May and its been a game changer for me! I have hit the fitness goals I have had in this time, and beyond that Ben has also helped me with my diet, routine and mindset. Wholeheartedly recommend - I hated exercise before and now never miss a session!
Dec 30th, 2022

I wanted to feel strong , move better and fitness confidence in my body Bens helped make all those things happen Always feel great after workout with Ben motivating professional and get result . Thanks you so much
Nov 21st, 2022

I find Ben a pleasant, creative and thoughtful PT. He's devised various programs to increase my mobility and strengthen my back in particular. The sessions are varied and challenging, consequently remain interesting. I feel a sense of achievement when I'm able use heavier weights. Also, Ben listens and adapts if I feel a particular exercise doesn't suit me. He's reliable and always ontime too.
Nov 20th, 2022