Kind Space Yoga

Ive been working with Karen on a 1-1 basis practicing yoga and mindfulness. Ive learnt some amazing skills, particularly breathing exercises to help with anxiety issues. Karens kind and compassionate approach has been a lifeline and the asanas have helped me to feel so much stronger and more flexible. Cannot recommend her enough!
Jun 29th, 2021

I'm a runner. I noticed a loss of form and speed as well as picking up injuries due to a lack of flexibility that simple stretches wouldn't resolve. Karen is an excellent teacher who has helped me immeasurably. She is very knowledgeable, passionate about what she does and explains things extremely well.
May 25th, 2021