Dan Regan Hypnotherapy

Apr 25th, 2023

Apr 20th, 2023

Apr 17th, 2023

I first got in touch with Dan when I started to experience anxiety and fear in the swimming pool. I learnt to swim a bit late in life and was doing pretty well, until one day recently things changed for me. I started to experience panic and anxiety in the pool and knew I needed something or someone to help me through this. Dan's hypnotherapy sessions have been a massive help to me. Dan is kind and very quickly put me at ease in our first session. He has given me several coping techniques to use in the pool as soon as I feel any anxiety building up which have helped, but it is also the feeling of calm and complete relaxation in myself after leaving a hypnotherapy session with Dan. Dan has quite a number of hypnotherapy audio available on his website and his Anxiety audio leading up to a swim session I find immensely helpful. Time in the pool since has been enjoyable so far and being equipped with coping techniques gives me more confidence. I actually look forward to my swim sessions. I would not hesitate recommending him.
Apr 3rd, 2023

I found the sessions relating to weight loss inciteful. Dan took an holistic approach enabling me to put coping stratagies in place and manage my weight loss journey. He is very approachable, knowledgeable, supportive and professional. Highly recommend his services.
Mar 28th, 2023