SEAL Fitness

I am in marathon training and struggling with what I thought was a knee injury. After a very professional consultation and examination the true cause of my pain was identified and treated as well as follow up exercises and the offer of ongoing support. I honestly cant thank you enough for the care and attention you gave me and will be back before and after my marathon adventure. Thank you.
Apr 15th, 2023

I highly recommend Emma for her fitness & well-being knowledge. I love her classes & find the online bank of recordings very useful. Emma is patient & encouraging, honest & fair. She instinctively knows when to give tips & reminders throughout the classes. Emma always thoroughly explains the rationale & keeps our classes varied & interesting. Emma is only ever a message away & is always happy to help with helpful advice on all aspects of fitness, injuries/adaptations, diet/eating habits, equipment & mental/emotional well being. Everything what you could want & need from an instructor/PT!
Dec 13th, 2021

I have always loved Emmas fitness classes and personal training but over lockdown they have been an absolute godsend! To keep some kind of routine has helped me massively both physically and mentally. Her classes are always different so you never get bored and there are low & high level options so you always push yourself. I would happily recommend Emma to anyone!
Sep 20th, 2020