Mindfulness with Stani

My experience working with Stani has been so positive. She has guided me through the fundamentals of mindfulness practice. Her support has been encouraging and her therapeutic techniques have helped with some key obstacles to my general mental health. I would highly recommend Stani to anyone feeling overwhelmed and anxious.
Oct 15th, 2022

Absolutely loved Stani's Mindfulness for the new Moms course. Stani is an amazing tutor and I highly recommend her course. It was relaxing, I learnt new skills as well as made friendships other Moms!
Feb 20th, 2022

I did a wonderful mindfulness for new mums course with Stani, I really learnt so much, it was just what I needed to refocus my mind after the baby changed everything. Stani was brilliant at talking us through mindfulness exercises and meditations, each session was enjoyable, relaxing and enlightening. I have carried on with mindfulness in my everyday life after the course has ended!
Jan 6th, 2022

A brilliant course of 6 sessions - Stani is a great teacher who listens, supports and has such an in-depth knowledge on mindfulness! So glad I did the 6 sessions with the wonderful Stani! Would recommend to everyone.
Nov 21st, 2021

Stani's mindfulness session has been an amazing experience. At the beginning she gives some background information and shares her personal story, which is very encouraging. Throughout the actual meditation, she has very pleasant voice to listen to and provides clear instructions. I felt very relaxed afterwards, more present in a current moment and definitely inspired to bring more mindfulness in my life through Stani's practise seminars!
Mar 23rd, 2021