Chrysalis Nutrition

After years of battling with food and disordered eating (resulting in an almost 4 stone weight gain!) I'm now back on track and enjoying both the physical and mental changes thanks to Chris and Allie. I'm learning to fuel my body and drop the guilt. After just 4 weeks my weight is steadily decreasing but more than that my energy is up, I'm sleeping better than I have in 15 years, anxiety is down and my sugar levels are under control. I'm pre diabetic but am confident that my next blood test will show a drop in my overall glucose levels as I feel so much better.
May 3rd, 2023

Absolutely amazing people who truly want to help others!! Can't believe how much it has helped my mental and physical health in only just three weeks my anxiety is so much better along with being able to sleep, feeling more awake, more energy, feeling happier and loosing weight!! It's truly incredible how it has made me feel so thank you from the bottom of my heart Charlotte xxxxx
Mar 28th, 2023

At the end of Week 6, having gone to see Allie and Chris when I needed to do something about my weight, I have lost a stone and feel fab However its not all about weight loss, I feel healthy and stronger in mind and body y too. I wasnt sure it was going to be for me but I was open to trying something new and I dont regret it for a second. From the minute I walked in the door I felt cared for and looked after. I couldnt fail to smile and feel nothing but positivity as they talked me through everything and gently sent me away to get started. I can honestly say those feelings havent changed. Its clear Allie and Chris have met their calling and are passionate about helping people. If you give them the chance, they can help you!
Nov 27th, 2022

I cant put into words how wholesome and positive the environment is that Chris and Allie have built at Chrysalis Nutrition. A few years ago, I wouldnt have given this structure the time of day, and now I visit their breakfast club up to 5 times a week. Now, I sleep better, the boost in my mood and productivity is insane and Im losing weight in a healthy way at a couple of pounds a week. Anyone reading this who struggles with confidence, routine and comfort eating should 10000% get in touch with Chris & Allie - two of the most motivational and inspiring individuals Ive been lucky enough to meet!
Nov 18th, 2022

Chris is a great coach, love the products and my husband and I are fitter, slimmer and have more energy now. We would highly recommend Chrysalis Nutrition.
Oct 24th, 2022