The Centre For Whole Health

The Centre for Whole Health at Eccleston, and the Chek philosophy that the trainers work to, cannot be too highly recommended. This is a team of very dedicated and skilled trainers who tailor-make a programme of exercises and diet to suit the individual and who carry out regular assessments to ensure the best possible outcome. I have benefited greatly from the dietary recommendations offered, after many years of problematic symptoms, and various diagnoses. Chek works.
Apr 23rd, 2018

I met Gavin 14 years ago after a rotator cuff operation when I was told that I would not fully use my arm again. Six months later, with the exception of lifting heavy weights, I had full use of my arm. I have trained with him ever since and with the help of Paula`s massage, Mike`s acupuncture and Tom`s osteopathy at 85 I lead a full and very active life
Apr 16th, 2017

Been a member at The Centre for Whole Health for over two years after it was recommended to me to sort out my chronic back pain problems and diet issues. Without doubt it has made a massive difference to my health and well being! Dread to think what I would be like now had I not made that appointment!!
Apr 14th, 2017

Started at the Centre for a simple sports massage to ease an achilles problem. I have had back pain for many years, so was interested in learning more about the wider range of treatments available. I booked for an initial consultation and while I waited did a bit of research on the Chek metodology, which just made total sense to me. During my initial assessments I found that mis-diagnosed long standing problems could be treated with an exercise regime to 'straighten me up', which I signed up for. I went for a 3 month package, with a whole range of assessments and two exercise classes per week. John was excellent, taking the time to explain the exercise and to make sure that my form was correct, explaining which muscle groups were being worked and clearly explaining why the exercises were included in my particular workouts. I would definitely recommend the centre, they take the time to properly assess your needs and determine the right exercises for you.
Sep 2nd, 2018

I've been attending the centre 2 or 3 times a week since last August, I love it. The whole package is excellent, the staff are so knowledgeable on health and fitness and have guided me through my new diet and health plans. I am now exercising correctly with no injuries thanks to john and Paula and I really enjoy it, I even look forward to my sessions instead of dreading them!! I've started using the Infared saunas and feel so good, I'm sleeping better, have more energy, my skin is clearer and I'm feeling more positive about everything! Couldn't recommended the centre more.
Mar 2nd, 2017