Helaine Wood Counselling

I cant Helaine enough for the support and help that she provided me. After suffering with mental health problems for the past 20 years, we started with talking therapy, this helped me able to grow and voice things that I had never be able to previously but also understand my self worth. We then moved on to EMDR which I can say with my hand on my heart saved me, suffering with dark thoughts and not being able to know why, EMDR allowed me to get to the core issue of why I was feeling like I was. It was not an easy journey nor was it an enjoyable one, but with Helaine's beautiful soul and kind nature we made it through the dark times and I can not be more thankful, now on a new journey I know that Helaine is there for me and that I am being listened too. I cant recommend Helaine enough, after trying a number of techniques and different councillors I was very fortunate to find Helaine when I did. I never felt unsafe or stupid, two major factors when sharing your inner thoughts and when talking just wasn't enough, her knowledge and passion regarding EDMR made a significant impact on my life and story. EMDR, as with all with counselling isn't for everyone, but even on days when my brain and my body were not wanting to work together, no session was ever wasted and we truly worked together to get the end result. Thank you Helaine x
Sep 22nd, 2020

Helaine is truly a wonderful soul. This therapy saved my life. I can genuinely say from the bottom of my heart, I have never undergone a more comfortable and I inclusive therapy experience than with Helaine. She was patient and warm, never patronising or threatening. The techniques we used in the therapy were ones I'd never witnessed before and it opened my eyes to multiple ways of healing. These techniques I have carried with me and am incredibly proud to say I've not experienced a severe panic attack since visiting. The office is welcoming and Helaine went the extra mile to ensure my comfort. I have recommended this service to endless amounts of friends/family and colleagues and will continue to do so for anyone who may benefit. I cannot thank Helaine enough.
May 24th, 2018