Sweetapple Bodywork

For myself I can say discovering Feldenkrais has changed my life. My posture has improved. I am no longer round shouldered. I can get up from the floor without help. Before I needed a chair to hang onto or help. I can sit and play with grandchildren at their level - albeit on a cushion. After one particular lesson on the shoulders I can now raise both my arms above my head and keep them there. which I could not do before In general I have more stamina and I am more aware of how my body moves. I have regular massages from Kate including Functional Integration sessions. I find that my balance has improved. I feel more stable and centered. I can walk further. My breathing has improved. It really has been life changing.
Mar 26th, 2022

Kate is a highly skilled and gifted massage therapist. My monthly lifesaver! She intuitively knows how and where to work on my body and her simple suggestions for.exercises I can do to relieve tension are always so easy and helpful.
Mar 8th, 2022

Ive been seeing Kate for a number of years and really appreciate and benefit from the massages and treatments she gives me. No two sessions are the same and she really listens both to my verbal messages and what my body needs each time, often identifying issues I hadnt been consciously aware of. Kate is certainly a key ingredient in my physical maintenance. And she is a lovely person too.
Jan 27th, 2022

Kate is an exceptional healer. Each time I have a session with her, I experience something different, but always appropriate to that moment in my life. She has a deep and intuitive understanding of how bodies work.
Dec 23rd, 2021

Kate is a lovely massage therapist. I have seen many over the years and I love Kates approach. She is gentle but very effective. Its better than deep tissue for me because I dont feel battered after but I do feel very relieved from aches and tightness. I highly recommend Kate!
Nov 10th, 2021