WildKicks Wellbeing

Alex is a fantastic PT and Thai boxing expert. I was struggling with motivation and mood after the last lockdown. I met Alex who was instantly a calming and supportive influence. She made each session unique and fun. The mornings I had a session booked with Alex were the best part of my week. I always came away feeling revived and energised for the day ahead. I learnt Thai boxing techniques, improved my flexibility and core strength. I'd highly recommend working with Alex.
Apr 9th, 2022

Alex is just simply amazing. I have been doing Muay Thai training with her twice a week. She is fantastic on technique and I have learnt so much in a short space of time. She is so patient and motivational. Helps you push through though mental barriers. I just wish she could bottle some of her free spirit and positive energy for me. I whole heartedly recommend her. Dont be afraid about your fitness levels, she can accommodate all levels .
Feb 27th, 2022

Positive: Communication, Professionalism, Quality
Dec 13th, 2021

Couldnt recommend Alex enough! I had no intention to go to a personal trainer but met Alex through attending her full moon womens circles. Instantly felt comfortable around Her. I never felt comfortable going to the gym being plus size and always hated any sort of exercise but with Alexs help I love going to my weekly sessions with my friend. Alex is welcoming and encouraging, using a holistic approach when it comes to her sessions. Each week She creates a workout plan tailored to our goals. Looking forwards to building strength and a new outlook on exercise.
Jul 26th, 2021

I had been a regular at gym classes and thought I knew what I was doing and what I could achieve. Then I worked on body conditioning with Alex who completely transformed my approach and in turn my body. We worked on the relationship between a strong mind and strong body and slowly I achieved more and more. I became a warrior lifting weights I thought were impossible for me. I have a detailed understanding about the correct way to lift and exercise so that I get the most out of what I am doing both with Alex and in the gym. Alex made me realise I could achieve so much more and gave me a new confidence. Instead of thinking this was my limit she helped me push past that which is something I would never have achieved by myself. If you want to take your fitness to the next level or start your fitness journey, Alex is the perfect person to guide and encourage you to achieve what you think is impossible.
Dec 16th, 2021