Bridgford & Bingham Nutrition

I went to Nina with a specific issue - how can I lower my cholesterol level through sensible eating? After completing a food diary and discussing my lifestyle/eating habits, Nina conducted a full analysis of my diet and body composition. I thought I was being healthy by following a low carb diet but this showed up the fact that my diet was much higher in saturated fat than I realised. I've now got a healthy eating plan which is easy to follow and I feel so much better educated about heart health. She has also given me some great advice on supplements which compliment my diet. I would thoroughly recommend! Nina is both professional and knows her stuff.
Nov 9th, 2022

Nina , was fantastic, professional, supportive, thoughtful, friendly and is a fantastic nutritional expert. My father has haemochromatosis, a high iron blood disorder. After a stem cell replacement op a few years back to help lower the disorder. Has always struggled to find and mix the right foods in the right order with lifestyle. As he was always tired & exhausted. Nina worked closely with my father and my mother to help plan a strategy and eating plan for them to work too. She's brilliant, committed and a expert at what she does. Thank you Nina for your help.
Oct 24th, 2022

I reached out to Nina at Bridgford & Bingham Nutrition to help with some recent stomach acid issues The bespoke food diary analysis and dietary advice has really helped to alleviate the symptoms.
Mar 12th, 2022

I saw Nina virtually after my energy levels started to dip during the day. Though her review of my food diary and great recommendations I can stay on my feet all day full of energy. Thank you Nina
Feb 8th, 2022

I love the gift card box that was hand delivered by Bridgford and Bingham Nutrition today. Its the perfect Christmas present for my health-conscious sister!
Dec 17th, 2021