Alison Lawton fitness: Personal Training and Nutrition

I'd definitely recommend Alison as a personal trainer she will easily put together a fitness regime tailer made to suit what you want to gain. Losing weight, gaining muscle etc. Alison encouraged me and when I was ready for it pushed me to achieve more. I thought I knew about nutrition but a few apps recommended by Alison to track my food I could see nutritional how well or not I was eating. Food and fitness go together after all.
Jul 2nd, 2022

Working with Alison has been soo easy. Obviously apart from the training! She has a been very support and understanding of my recent training injurys and has worked with me physically to help strengthen the area concerned. Whilst being a natural in motivating me, she is also calming great to spend time with.
Jun 19th, 2022

Alison is amazing. This was out of my comfort zone and she made me feel right at home! She helped get my diet on track and build my fitness up for my running and black belt requirements and I will be forever grateful for that. She is knowledgeable and friendly, helping outside of the allotted training times with encouragement and accountability. Cannot recommend enough x
Jun 17th, 2022

Alison is excellent and takes a holistic approach to health and fitness. She knows her stuff and is pleasant and approachable- no question is too silly, and she is eager to pass on her expertise. I would recommend her to help you teach your goals
Jun 16th, 2022

Positive: Communication, Professionalism, Quality
Jun 16th, 2021