Downham Market Yoga

I always look forward to Amys yoga class. Amy demonstrates each pose and then talks us through it, whilst doing it along with us. All our classes are enjoyed by everyone. Amy is an inspiration.
Mar 21st, 2023

I've tried various other yoga classes in the area over the years, and Amy's classes are something truly special. The mixture of breathing exercises, poses, sequences and the sublime shavasana at the end of each session is just perfect. I'm a member of her Thursday morning class in Denver, and although I can't wait to get back to "normal" during these times of lockdown, the online Zoom sessions Amy is offering at the moment are so welcome at this time. It's really easy to log in and participate too. I'm so pleased to be a member of her yoga family.
Mar 8th, 2023

I can not recommend Amy and her yoga classes enough. Amy is professional and gives plenty of options so everyone and anyone can follow and go with what works for them. She offers a range of times for physical groups and online classes too, so plenty to keep you going. I found Amy at a spiritual time in my life (if you are not spiritual in anyway please do not be put off, it is just my experience) and I am so grateful to Amy as she is a beautiful soul that has taught me so much just by accepting me and my journey and I will be forever thankful to her.
Feb 24th, 2023

Amy is an amazing instructor, her classes and all those who attend are always warm and welcoming. Amy has created a nurturing environment to learn and gain confidence in, especially for those of us who have anxiety, even find myself joiningbin with chanting.
Feb 20th, 2023

Given the meagre percentile of men to women that attend Yoga classes it can be a little intimidating as a guy to join. My anxiety was quickly elevated however, as Amy and the members of her class provide a warm, friendly environment in which to learn. Amy is an exceptional instructor, carefully balancing varying degrees of physical health, ages and experience, all delivered with knowledgeable, articulate and warmly humorous instruction. It is approaching a year since I first joined and I am really feeling the benefits. For myself yoga provides an ideal foundation for other forms of exercise, giving me greater flexibility, balance and keener understanding of breathing techniques. It really is beneficial for both body and mind, and while I may have come in a little cynical of the meditative techniques and chanting in yoga this swiftly evaporated as the restorative impact on my well-being crystallised.
Jul 3rd, 2020