Raw4Fitness

Cath has been the big sister I never knew I had. Her knowhow, methods and skills have given me instant results. The nutritional advice she provides has helped me reassess the balance in my diet and her workout ideas compliment this perfectly. Its been great to track how my body is responding to the planned workouts and I hope to keep improving. I would recommend her to anyone.
Jun 24th, 2022

May 21st, 2022

Cath has had her work cut out with me ! I have a few back issues that we are working on. She has been brilliant. Individually tailored workouts.
May 17th, 2022

I have been working out with Cath for 18 months, first attending one of her Small Group PT sessions then one-to-one sessions, with the main aim to increase my core strength. In that time Cath's expert tuition did not just help me to achieve that goal, but Cath motivated me to fit in a mini workout at home most mornings! I loved my sessions with Cath and will miss them sorely now that she is moving to Dorchester, but I get to keep the knowledge that physically I can achieve more than I thought possible - with a bit of regular practise. Thanks, Cath!
May 1st, 2018

Mar 12th, 2018