Therapy with Neena Rainey

I "volunteered" for a charity skydive and for 6 months leading up to it I had the most horrific nervous feeling whenever I thought about it. Neena helped me think about it in a more positive way, and I did manage to do the challenge! I would recommend Neena, and (probably) doing a skydive
Nov 24th, 2022

I highly recommend Therapy with Neena. I went to see her to help with my fear of public speaking for a best man speech. She helped with this and far more. Firstly she is an extremely professional, qualified and talented therapist. My sessions with Neena helped massively with my public speaking fear and when it came to delivering the speech I felt confident and excited to do it. But I got much more out of my sessions than my new confidence in public speaking, we discussed many things about my personality and life. During the sessions Neena made me feel extremely comfortable, i loved her honest approach to our sessions. We had some great chats, she is a great listener and shared lots of great advice and experience. After taking this onboard, it has massively improved other aspects of my personal development. I could not recommend Neena enough.
Sep 30th, 2022

I had a therapy session with Neena over the summer and so many penny's dropped. She helped me make sense of why I feel like I do. She's super insightful and didn't take any of my BS (which I needed). I reflected a lot about what we talked about and after going back for a second session I feel like I have the thinking strategies I need to calm my mind and stop over thinking. Thank you Neena. I'd highly recommend her to any woman needing support.
Sep 20th, 2022

I was suffering from a latest bout of IBS when I sought the help of Neena. Although I was managing my diet and removing trigger foods I was still experiencing flare-ups which affected my weight and quality of sleep. I had heard that hypnotherapy can help so I decided to give it a go because I wanted relief from the symptoms - fast. After the treatment with Neena, I felt like a weight had lifted. I felt so much lighter and like Id had a refreshing sleep. My mood immediately lifted and I went about my day with more energy. This was 4 months ago and I havent had an IBS flare up since. I continue to watch the trigger foods but I think that relaxation and the mind play a big part with IBS. When unable to see a solution to an issue such as IBS, I recommend going to see Neena at Therapy with Neena. It is so worth it.
Aug 25th, 2022

I originally went to see Neena for Performance Enhancement therapy however as we went through the first few sessions we discovered some of the things that held me back were a bit deeper than what I first thought. Shes helped me identify anger triggers, get over my fears and helped with self esteem issues. I can not recommend her enough!! Best thing I have done with my time is go see Neena.
Aug 12th, 2022