Rock Your Birth

I would without a doubt recommend Anna and her amazing Hypnobirthing course. The vast amount of knowledge that she shares with you as to-be parents for your birthing journey is invaluable. Anna is so personable and always available to speak to outside of the course too - I really loved that even when the course was finished you could reach out at anytime to chat. Our birth didn't go anywhere near what we planned, but Anna taught us that there is no such thing as perfect! I now sit here holding my baby boy reflecting on the most amazing day of my life, and I can honestly say this course is the main contributing factor towards that. Thank you Anna for making me feel strong, capable and ready, it certainly did the trick!!
Apr 20th, 2023

Anna uses evidence based research and effective tools to support couples to feel more informed and in control of their pregnancy and birthing journey. She was incredibly supportive and I couldn't recommend her approach more. Thank you Anna xx
Mar 18th, 2023

I cannot recommend Annas hypnobirthing course enough. This totally transformed my mindset in respect of birth. Prior to birthing my son I was ignorant of the process; I was extremely anxious as a result of a lot of negative birth stories I had heard or seen portrayed in media. I had no idea that birth could be a positive experience. Annas course not only educated me and my husband about the science/ biological process, it taught us techniques to reclaim the birth process and taught us how beautiful birth process could be. Therefore, even though my birth was incredibly fast and did not go entirely to plan, I was able to utilise the techniques I had learnt on the course and felt in complete control. I had a birth without pain relief which would not have been possible without this course. It was a beautiful bonding experience for me and my husband and I can say with 100% certainty that this would not have been the case without having undertaken the course.
Apr 15th, 2023

I decided to do the course as I was terrified of birth and what to expect! Annas course really prepared me for all options and all types of birth, when we finished the course I felt prepared, calm and actually excited and looking forward to the birth. My Partner did the course with me and he valued so much of what he learnt especially around how to support me and also for him what to expect to remain calm and reassure me. The course also encouraged us to have discussions about birth preferences that we might not have had/been aware of prior to the course. We had a lovely group and the WhatsApp group is a great idea to allow us to remain in contact with each other. Anna made us feel we could ask anything and share any feelings we had. Prior to the birth and after the course finished Anna still offered her support and resources around induction when I had been booked in for one at 41 + 5 and feeling anxious and pressured for this to happen. Annas course and resources reminded me of your due month and allowed me to do my own research around the pros/cons and what was right for me and my baby and ask questions using the BRAIN tool! Since having my baby who is now 4 weeks Anna has messaged to check in with how things are going and I know I could seek any advice from her if I needed. I would 100% recommend this course to anyone, it completely changed my mindset and allowed me to feel confident to ask questions and make my own informed decisions around the birth. I was also overall calmer about giving birth and able to accept and feel reassured about different types of birth and prepare for all events! Thank you so much Anna
Mar 29th, 2023

I would not hesitate to recommend Annas hypnobirthing course to any pregnant couples. Especially if feeling anxious or scared about birth. After the course I felt prepared, calm and even excited about giving birth! Anna equipped my partner and myself with knowledge around all different aspects of birth and the interventions that may occur- I felt prepared and informed about whatever scenario we may face. I had a variety of different tools and coping techniques that Anna had taught to take into birth with me. And my husband was prepared with information on how to be a supportive and helpful birthing partner. My birth was a very positive experience that I never thought was obtainable, and I really put that down to the tools that Anna had helped me put in place. Thank you Anna!!
Mar 25th, 2023