EmPower Fitness

This place is closed.
Mar 29th, 2023

I cant recommend Emily enough. The small class setting personal training is perfect and you are constantly monitored and shown how to do exercises and use equipment correctly. There are plenty of choices of sessions which are easy to book and you can also link to the studio on Zoom if you cant get to a session. The sessions always push me to do a little more than I believed I could but are still really good fun too. Ive tried gyms before and always hated them and given up really quickly. This is different though its a community of lovely people led by Emily who gently inspires us to push ourselves a little further. Mentally and physically I feel so much better after each session and come out with a smile on my face instead of thinking of excuses to get out of training!
Dec 29th, 2021

Positive: Communication, Professionalism, Quality
Dec 24th, 2021

Been training with Em for a bit over a year now and I absolutely adore her. She knows what she's doing and have helped me massively on my fitness journey. Her little studio is well equipped, clean and you feel safe especially if you are like me and don't like big crowds whilst training. I always walk out from a session with Em with a big smile on my face and it feels like my body is thriving!
Oct 14th, 2021

Empower is the workout family I didnt know I needed! Nothing like a typical Gym this is a likeminded but individual group of people that want to work at improving something such as strength, mobility, injury recovery, weight mgt or just to grow in confidence. Emily is committed to every single member who all have their own needs she is extremely well trained and knowledgeable and always there not just for the sessions she will always check in or be there if you need support. My strength has grown unbelievably in less than 2 years and lockdown didnt stop she adapted her business model so we could keep going! She is always looking to change and grow based on her members needs and wishes and on top of the fantastic PT session she also does massages and facials!! 100% recommended.
Nov 24th, 2021