F45 Training Haggerston

I absolutely love F45 training! For someone who always needs different and new things, F45 always keeps up and every day the classes are new and exciting! Special thanks to personal trainers Jack & Conor! Classes with them are my favorite. They always manage to raise your mood (even if it's 7am) and make you work real hard!! Looking forward to more classes!! Absolutely addicted now.
Apr 7th, 2023

The team here are awesome, super friendly and great coaches. Workouts are intense, well run and the gym is always clean. If your strapped on time this is the best full body workout you can get. The only downside is price... Classes are relatively limited on availability (morning midday and single evening class). But they charge a monthly fee which is more expensive than the highest end full service gyms. By direct comparison both third space and equinox are cheaper but provide spa like facilities and every conceiveable equipment and class type.
Mar 14th, 2023

I've been going for 2 months now. Very happy with it. The gym is well equipped. The trainers in particular are very friendly and welcoming, they give you tips and sometimes push you a bit but never hard. It's classes only, no open gym. The classes are well structured. I find classes much better than open gyms if you don't want to have to think or are limited by motivation. Circuit training is very time efficient, 2 or 3 classes a week feel sufficient to make progress. You can adjust the difficulty to fit your level, it can challenge even well trained athletes. There's a lot of diversity in exercises so you're never bored. Population is mixed gender and span a wide range of experience and fitness. Most classes are HIIT/ circuit training, except 2 days a week with slower resistance based circuit. You're often training in pairs, with someone doing the same circuit as you in parallel, but it's perfectly fine not to talk if you just want to exercise. All exercises are displayed on the screen so you don't really have to think, just show up and do what you're told. The gym is well ventilated so it always feels fresh and never smells like sweat. I never had any problem finding space for the classes, even last minute. They just added Sunday classes which is great. Some minor points that could be improved: I personally prefer 1 hour classes to 45 minutes, but these are only on Saturday. I would love to have a 9-10am class as I start work a bit later. The desktop website can be a bit confusing to navigate at the start, the mindbodyonline phone app is a bit better. The classes description can be a bit confusing.
Jan 27th, 2023

I love it here, i go between london fields and haggerston f45 the trainers are great, amazing workouts, and i always feel pumped to go.
Dec 9th, 2022

Jul 7th, 2022