Holistic Health Derbyshire

I have been attending Liz's Monday class for 2 years now and feel cheated if I have to miss one! It's my weekly treat to me and is so good for both mind and body. I always feel stronger after a class,& sleep well that night! Liz is so knowledgeable and encouraging, treating everyone with such kindness. It is a mixed ability class but you never feel over or under worked. I have recommended this class to several friends and family members, who have all found it a very positive experience and I will continue to do so.
Apr 29th, 2020

At the age of 49 and having had a recent shoulder operation I started yoga with Liz knowing there could be limits to my ability. My personal expectations have been massively exceeded during the past 2 years and this is down to Lizs subtle but sensible way of guiding us into positions we never thought possible. Its the strongest Ive felt for years and my joy and knowledge of yoga is purely down to Lizs explanation, enthusiasm and experience!
Jan 16th, 2020

Knowledgable and caring. Looking at the other reviews below it's worth having a look at the other reviews from the person who rated Liz one star. Says it all! Would highly recommend.
Oct 7th, 2019

Liz creates a friendly, welcoming and inclusive space for her yoga classes. Whether you are a beginner or an improver, I highly recommend her.
Sep 19th, 2019

I've attended a couple of Liz's Shakti yoga classes and was warmly welcomed into circle by both Liz and other attendees. Liz is caring, enthusiastic and knowledgeable, passionate in her beliefs and her classes are a real revelation. Highly recommended!
Sep 2nd, 2019