InJoy Yoga

Veronica on Monday mornings in St Augustines is a fabulous teacher with a very soothing style. Her teaching techniques are excellent with lots of variety, yet continuity too. I really enjoy the class and the other lovely people who attend.
Apr 29th, 2020

This is a wonderful yoga community. I do the Monday evening Vinyasa flow class. Rozy is an absolute joy. Her energy is fantastic and she is generous in her teaching, which allows from a great practice. I can't recommend it highly enough.
Apr 20th, 2020

As a first time mum, I thoroughly enjoyed the pregnancy yoga and found Charmaine to be very knowledgeable and helpful.
Mar 22nd, 2020

Attended antenatal yoga quite regularly and often on a Sunday with Charmaine. The yoga has been great for pregnancy but especially birthing prep. Charmaine is a birth doula and yoga teacher, which has been a great combo. Be aware you need to use your sessions pretty much in consecutive weeks (depends how many you buy in a block) so you might have to plan when you buy...bit you have the flexibility of all threw classes across the week.. Highly recommend.
Jan 26th, 2020

Medicine for your body and soul! The advanced yoga class is challenging physically AND helps your soul find balance and peace. I love the fact that Rozy always describes the postures as we do them so we can ensure were doing the right thing and get the most out of the exercise. During the meditation, you get a chance to understand how youre feeling and restore your balance. This class has become one of the pillars of my week and has opened my mind to new ways to listen to and understand myself. The baby yoga class strengthens your bond with your baby as you learn to understand your baby and to relax with them. Lucy miraculously creates Peace and Trust in the middle of our busy lives as mummies. My baby is now totally comfortable with me manipulating his body and I now understand his cues intuitively (when it was a struggle before). I think both me and my baby are feeling more confident since we attend the class. Its also mind-blowing to see your little one imitate your yoga moves even though he never seemed to pay attention. I highly recommend both classes. Rozy and Lucy make me a better person and a better mum week after week.
Apr 9th, 2020