Tiro Fitness Studio

I've been with Tiro for 6 months - It's the best! I was a bit nervous at first as I'd not done strength/weight training before but Rob and Simon are really knowledgeable and demonstrate everything so you can learn the technique first, then gradually build up strength. It's honestly such a fun and welcoming place and although the classes are tough, they can suit all fitness levels! I recommend it to my friend who joined for pt sessions and loves it too!
Feb 16th, 2023

Training with Tiro has not only improved my health but my confidence. I would always doubt my ability and if someone told me months back that I'd enjoy lifting weights or that I would love boxing I wouldn't believe them, this is all down to Simon's training style. He pushes me when I really need it but also makes the 1:1 sessions so enjoyable that I look forward to my training days and seeing how hard I can challenge my body and mind. Both Rob and Simon have created such a friendly gym atmosphere that isn't in the slightly bit intimidating which is SO rare when it comes to gyms. Keep up the awesome work guys, you should be so proud of what you've created!
Nov 5th, 2022

I have recently started sessions with Simon at Tiro and have found it a really lovely place to train. Everyone is so friendly and non judgemental and this has helped me to feel completely at ease. The sessions are demanding, but I am already feeling the benefits.physically and mentally, so thank you!
Oct 15th, 2022

I have never liked going to the gym and having met Rob, and doing two sessions a week with him, I am now in the best shape I have been in my life and actually look forward to my sessions! Great nutritional advice as well as well planned PT sessions to help achieve the goals we set out together! Its a great culture Rob and Simon have created at Tiro! Well done guys!
Aug 31st, 2022

Short version: fantastic place to get fitter and happier, Simon and Rob are great and knowledgeable trainers, it's worth every penny and every drop of sweat you put in. Long version: after lockdown, pregnancy, being a full time mum in my late 30s, and way too much self indulgence at the table and the local pub, my body and mood were at the lowest level possible. I decided that a change was (over)due. I've never been a gym person, I usually dislike running and exercise in general. I needed guidance and motivation. Tiro fitness studio is a 10 mins walk from home, so I gave it a go. After the taster session with Simon I was hooked on. I've been doing one to one pt sessions twice a week with Simon for just under a month and the changes I was looking for have already started to show. My mood has massively improved, I feel my muscles working and getting stronger and I'm more focused and energetic. And I know that in a few months my body is going to show the results I want. Sure, I have to put the sweat and hard work in, but it's almost enjoyable, and learning to use all the first class equipment and machines that they provide at the studio is very rewarding. Even to a newbie like me is clear that Simon and Rob know what they are doing, and they enjoy doing it. Simon pushes me at just the right level to feel tired at the end of the 45 mins, but not exhausted. Every session he presents me with different exercises, so it is a new challenge and new movements every time. I always want to go back for the next session and I totally trust his lead. Can't wait to see what I can achieve. Maybe I am a gym person after all, thank you guys!
Nov 25th, 2022