Paul Milham Hypnotherapy

Absolutely amazing. I had 5 sessions with Paul regarding one specific issue I wanted help with but I ended up having massive improvements and seeing positive changes across my whole life. Really highly recommend Paul for anything you want to overcome. I was so sceptical whether this would help me but it done more than just help me.
Oct 22nd, 2022

Can honestly say its the best thing I have ever done!! I highly recommend Paul to anyone , hes changed my life for the better I couldnt be happier
Aug 25th, 2022

Ive been working with Paul on two different occasions. My problems have been brilliantly mitigated after a few sessions, a real relief. Ive made so much progress with Paul over my initial issues in such a short time that Ive decided to face other challenges that were affecting my life. This really made a difference. Ive experienced quickly a real inner awareness that made me able to change many aspects of my life, improving my confidence and definitely my happiness.
Jul 22nd, 2022

Paul has literally turned my life around in 16weeks. When I first contacted him I was in a very bad place both mentally and physically. He worked out very quickly what I needed and helped me get to where I needed to be. I had problems with addiction and the work that he done has shown me how to use my energy more efficiently. Thanks again. Ronnie Rackley
Jun 13th, 2022

I needed Pauls help more than I realised. I have always had an unhealthy relationship with sweet foods - chocolate and ice cream especially. I kept gaining weight and feeling guilty about my habits. I spent time researching hypnosis, since nothing else seemed to stick. Regardless of how the bad habits started, Paul took the time to help me figure out what I wanted to achieve and how to programme my brain to serve me when I was most stressed. I can happily say that after the first or my five sessions I saw big changes. I stopped grabbing for sweet stuff and I didnt even miss it. If anything its like the sense of craving has disappeared and even though I can eat something sweet, Ive learnt to have it in moderation, which is more than I could have hoped for. My impulse was to always finish what was in front of me. I also asked him to help me programme fitness into the messaging and Ive now got a daily exercise habit that is serving me really well. I no longer talk myself out of doing it, I just accept that the work needs to be done and I get it done. Ive seen my weight dropping consistently each week and Im really happy and proud of myself, which is unbelievable! I can highly recommend Paul, he is polite, patient and knowledgeable. I felt comfortable at each session and I was able to follow each story. He knows what he is doing and he really has helped me improve my life! He retrained my brain to feel safe and satisfied. Thank you Paul for all of your kindness.
May 13th, 2022