Enliven Health Specialist Physiotherapy, Clinical Pilates and Women's Wellness Centre

I thoroughly recommend the reformer classes at Enliven Health. I have been attending regular classes for two years and they are very safe and extremely effective at building strength and mobility in a fun but also challenging way. Well worth the money and the standard of teaching is very high.
Nov 27th, 2021

I've been seeing Alex for a few years and I can only say I wish I found her sooner. I was lucky enough to find Alex pre surgery for Endometriosis. She helped down regulate my system and help me get to a place where surgery would be most beneficial. She also supported me post surgery and once we felt my body was ready, I started Reformers Pilates. I love the classes, my body composition has completely changed and my pain is much more manageable. I can't thank Alex enough for everything she's done.
Oct 12th, 2021

Been a client of Alex and Enliven Health for a good few years now. Aged 63 former chronic back problems man. I have been pain free since doing an hour a week and adding strength to my core. It should be compulsory! Alex is a trained physio and is passionate about how Pilates fits into overall health. She specializes in womens health but has made my feel welcome and I cannot recommend her classes highly enough. They have changed my life. Thanks Alex xx
Sep 8th, 2021

What a wonderful find! This is a gorgeous centre, beautifully appointed, and Alex is a true professional. She fitted me in for my assessment at short notice and used every second (as I could only manage a short appointment), giving me clear, constructive advice and practical suggestions. I have now begun having scar tissue massage (after three breast cancer operations) with Lorraine and it is Really helping! I am surprised and delighted with the progress after only one session: smoothing out little bumps and knotty areas so that the scar is flatter and more comfortable and breaking down the hard areas in my actual breast so gently that its hard to believe it will work - yet it Is working really well! Alex and Lorraine are both lovely, friendly, efficient, kind and caring and very good at what they do. I cannot recommend them highly enough!
Aug 15th, 2021

Had an appointment with Alex and she was brilliant,really informative,reassuring and helpful,will definitely recommend to other women I know.
Jun 29th, 2021